FOUNDATION Bike Fit - London

Darnyl S.

My first ever bike fit, so I didn't know what to expect, but I would say it was an amazing experience thanks to Mat. Mat made the experience relaxed all the while being professional.

A few questions to start off with, then it was on the bike just to see where I was at. Mat answered all the questions I had clearly, so I understood the reason why certain changes were being made. Got onto the bike and started making slight changes to see how I felt riding and got to a point where I was far more comfortable than when I came in.

We then got into doing some balance exercises. Mat made it clear that my balance and stability off the bike is just as important on the bike.

Mat measured my feet and was advised to get better fitting cycling shoes, which will be my next purchase. Being a size 8 in shoes is not the same size 8 in cycling shoes 🤦🏾‍♂️. Mat also repositioned and changed my cleats, giving me more float.

The report was way more than I expected. It was comprehensively written and included all the measurements, photos, and videos from the bike fit, along with all the suggested changes.

I'm still adjusting to the ride position and trying to stop the bad habits I have managed to pick up, but I'm far better positioned on my bike since the bike fit with Mat.

I highly recommend Foundation Bike Fit to anyone. Do not think that because you're an amateur cyclist, you don't need a professional bike fit. It's for amateur cyclists, too. Help prevent injury and be more comfortable on your bike, and in turn, cycling will be way more enjoyable. Getting a proper bike fit can save you so much more money and prevent you from spending money on a bike and then having to spend more money on components because your bike doesn't fit.

100% recommended

Greg C.

This was my first ever bike fit after 2 years of riding, and it's cured my numb hands and toes, plus made me more stable on the bike.

Very professional and caring approach, as I was worried as a "newbie" that I wouldn't be up to their regular standard of rider. My fears were unfounded, and I gained not just comfort and stability, but also some great tips.

I can 100% recommend Foundation, especially if you're getting your first set of clipless pedals.

Alec C.

I had a Fit Before You Buy with Wei and Matt at Foundation, before pulling the trigger on buying my dream bike. It took all the anxiety out of deciding exactly which frame size and what setup to order. Wei and Matt are incredibly knowledgable and passionate about bike fitting, but also very professional and super friendly - the whole morning was great fun, and I felt completely at ease asking (probably somewhat silly) questions about the process. As well as zeroing into the correct size for the future bike, I learned invaluable things about my current riding and how to stay comfortable and efficient on the bike, and Wei has provided lots of support after the appointment with resources and the like. Would highly recommend to anyone who has never had a bike fit and isn't sure if it's worth it - It is!

Stefan H.

Came in to see Matt and Wei for performance bike fit and follow up for my triathlon bike. I went into it with a few ideas of what I wanted to look at but until having a detailed fit like this I was just guessing.

As well getting a more comfortable *and* more aero with my new position, it was really helpful to better understand my movement patterns on the bike. I've been able to make good progress addressing these since in my training.

They really know what they are talking about and great to be able bring those expertise to improve the big picture and details of my bike setup.

Thanks!

Pino R.

Foundation Bike Fit offers an exceptional service that has significantly enhanced my cycling experience. From the moment I arrived at their state-of-the-art studio located within the iconic Lee Valley Velopark, I was impressed by their professionalism and attention to detail.
The fitting session began with an in-depth consultation where Mat took the time to understand my cycling history, goals, and any discomforts I had been experiencing. Their comprehensive approach included assessing my flexibility, strength, and riding style to tailor the bike fit precisely to my needs.
Throughout the process, they explained each adjustment, ensuring I understood the rationale behind every change. Their expertise was evident as they fine-tuned my bike's setup, addressing issues I hadn't even realized were affecting my performance.
One of the standout aspects of Foundation Bike Fit is their commitment to education. They offer workshops like 'Bike Fitting Decoded' to empower cyclists with the knowledge to make informed decisions about their fit. This dedication to demystifying the bike fitting process sets them apart from others in the industry.
Since my fitting, I've noticed a remarkable improvement in comfort and efficiency on the bike. The personalized adjustments have alleviated previous discomforts, allowing me to enjoy longer rides without issues. The comprehensive fit report provided after the session has been an invaluable resource for maintaining my optimal riding position.
For anyone serious about enhancing their cycling performance and comfort, I highly recommend Foundation Bike Fit. Their expertise, personalized approach, and commitment to rider education make them a top choice for bike fitting services.

Andrew M.

Highly Recommend the “Fit before you buy”. Not only did I see an immediate benefit with my riding but had the confidence to place the order for my new bike. I’d been window-shopping online for an age, researching frame material and mooning over paint jobs, but was in the dark as-far-as stack, reach, crank length etc, essentially the important stuff. My bike fit session covered all this off, and much more. I received a detailed easy to understand report straight away which I was able to send to new bike supplier with some spec and component requests. I really feel the whole process enabled me to obtain a bespoke/made to measure bike and was worth its weight in gold.

Deepraj P.

I am a new cyclist and came to get a fit before you buy session, this started with a chat about my goals and current riding experience. Matt was really friendly and explained everything clearly.

The session included a look at how I rode at the moment with videos from many angles. My current bike was laser scanned and setup correctly for my needs. They also have a great jig that allows for any adjustments and can set it up to mimic any style of bike.

We also went over important aspects of balance and strength and things I can do off the bike to improve my riding. In addition they have a large selection of shoes and saddles and allowed me to try on proper cycling shoes to show how to setup cleats correctly for my needs.

The report was very thorough and I was able to send it directly to the bike manufacturers to setup my new bike exactly as needed. I also got useful information on how I can improve posture on the bike and in general.

Would highly recommend

Guillermo C.

Finally went for a proper bike fit to help me with my long distance events and training. Extremely happy with the service from Foundation. Matthew was extremely thorough and made adjustments to get me more comfortable for long distances and take pressure off my hands. He also has provided the specs for my custom geometry bike frame I'm soon to order. Will definitely be back for a follow up fit.

Highly recommended!