HG3 Sweat - Harrogate

Melanie L.

Been a member now for over a month, absolutely loving it. The team has been helpful and welcoming, it’s such a friendly community. It’s the perfect gym for beginners wanting to get into strength and conditioning/high intensity workouts. The coaches explain everything and adapt the workout to your skill level whilst pushing you to be your best.

Mark M.

I joined HG3 sweat about 7 weeks ago and I wished that I did it sooner. It is exactly the type of gym that I have been wanting/needing for some time, that would enable me to push myself as hard as I can (but without the pressure). They cater for all abilities, I’m a beginner compared to most but the support and help that I receive from both the coaches and fellow members is something that I didn’t expect, and it is so appreciated. I can only talk about my own experience but I think most will feel the same when I say that this is the perfect place to achieve goals and have fun while you do it. Great people/atmosphere and I highly recommend that you give it a try.

Oliver L.

Having never been a gym member before I was very nervous when I first joined 3 years ago but I am really glad I did. I'm healthier and happier than I have ever been as I approach mid-50's! The gym staff are fantastic at guiding members so that they are using the equipment correctly or doing the exercises correctly. There are a variety of classes and the option of one to one training which has been great at helping with technique. They are positive and helpful and even though it has taken me a long time to get used to it I have never felt like I don't belong there. I now do a combination of the 45 minute Sweat class (even if I'm feeling rubbish I can get through 45 minutes) and the HG3 weights class which I really enjoy even if the weights I am lifting aren't huge! The other members are supportive and encouraging and I look forward to going which I never thought I would say about exercising! I always leave the gym feeling more energized and much happier than when I arrived. There is also a social side with regular dog walks, wild swims, weekend walking retreats and a Christmas get together. I would definitely recommend for anyone who wants to exercise with any level of fitness.

Patti H. A. &. H.

HG3 Sweat is an amazingly friendly and awesome Crossfit gym located in Follifoot near Harrogate.

I was initially hesitated that my current fitness level and age would mean that I couldn’t keep up with the training & coaching sessions.

However, at HG3 Sweat each coach is super encouraging, supportive and challenges you to move out of your comfort zone and go for it.

I would absolutely highly recommend HG3 Sweat to anyone that is serious about improving their strengthen, stamina & cardio fitness to go for it and join HG3 Sweat.

You will feel upbeat, motivated and so proud of yourself after each session.

Nathan P.

Best Gym I’ve been a member of. Genuinely more of a community, very supportive environment. Pete and the coaches are all first class.
Can’t recommend it enough!!

Alex A.

I moved to Harrogate in 2017 and HG3 has been a second home & ready made community. Genuinely the best & most inclusive gym I've ever been a part of. The workouts and programming are inclusive and challenging for all levels and the (excellent) coaches are welcoming, supportive and caring, getting to know everybody and tailoring the exercises to help everybody progress...and everybody progresses! Couldn't recommend enough.

Vincent S.

Visited today for Andy to fix my knee and wrist. Nice gym staff and seems like a great atmosphere to me.... highly recommend Andy for fixing any niggling injuries you may have, I've studied sports massage and his knowledge is impeccable (I came over from Manchester for my treatment so that should say something!)

Andrew B.

Just the best gym in the area. It’s more than a gym, it’s a community and everybody is made welcome.
Whatever your level of fitness, you are made welcome and everybody improves. (Physically & Mentally)
Great instructors and their knowledge is amazing.
Whether you want to be an elite athlete or just want to enjoy the social side of the gym then HG3 has it all.
Best decision of my life joining this place. ⭐️⭐️⭐️⭐️⭐️