The Movement Project - Penryn

The Movement Project

Rugby Football Club, Kernick Rd, Penryn TR10 8NT, United Kingdom.

Phone: 7590266208.

Website: themovementproject.co.uk.

Specialties:

Gym.

Other points of interest:

Wheelchair accessible parking lot, LGBTQ+ friendly, Transgender safespace.

Average opinion:

5/5.

This company has 25 reviews on Google My Business.

Characteristics:

The Movement Project is a gym located at Rugby Football Club, Kernick Rd, Penryn TR10 8NT, United Kingdom. It offers a variety of services, including gym classes and social nights. The gym has a welcoming atmosphere for people of all ages and shapes. The instructors are friendly and motivating, making the classes fun and inclusive.

The gym is wheelchair accessible, making it convenient for people with mobility issues. Additionally, it is LGBTQ+ friendly and has a transgender safe space, making it a welcoming environment for the entire community.

Why recommend it

Based on the available information, it seems that The Movement Project is a great option for those looking for a gym that values inclusivity and fun. The gym's welcoming atmosphere and friendly instructors make it an ideal choice for people of all ages and shapes. The fact that it is wheelchair accessible and LGBTQ+ friendly adds to its appeal.

Overall, The Movement Project seems to be a well-rounded gym that offers a unique combination of fitness classes, social nights, and inclusivity. Its excellent reputation, as reflected in the average opinion of 5/5, suggests that it is a great choice for anyone looking for a gym that prioritizes community and fun.

👍 Reviews of The Movement Project

Natalie B.

5/5

Love this gym! I’ve been going for a while now and find that the classes are fun and motivating. There’s a good mixture of cardio, strength and stretch on offer and all of the instructors are friendly and welcoming.
The whole gym has a really inclusive feel for any age or shape person.
The social nights are particularly fun and makes for a great team atmosphere.

Leila D.

5/5

This gym is the place for you if you want quality, knowledgeable instructors and varied classes. Friendly and supportive atmosphere with clear stepping stones to your goals.
Love the high energy spin classes with Andrena and Stu and the other strength coaches are brilliant at helping with your form and building strength.
Highly recommend.

B M.

5/5

I would like to share my success story with you all and say a big thank you to the Amazing Movement Project Penryn. Something I have always been blown away by is the friendliness of all of the other members and the knowledge and expertise of all the staff there. From day one everyone was welcoming and friendly, they all remembered my name and made me feel not only welcome but like I was part of their community straight away. I joined the movement project in oct 2023. I have been size 14-16 for over 20 years. Initially I did 2-3 classes using the lowest weights possible. With the help and encouragement of Stu and Kathryn and others in the classes I gradually saw myself getting stronger. By April 2024 I had found the classes that I could fit into my life and started attending 3-5 classes a week and by mid May 2024 I fitted into size 12 jeans! I actually can’t believe how much stronger and fitter I am and how quickly it happened. I could not recommend the movement project highly enough.

jeni H.

5/5

I Love going to The Movement Project.
The instructors are really friendly, know their stuff and have helped me to increase strength and general fitness.
Having never lifted weights before and feeling nervous of the gym environment, coming to TMP has completely changed my mind on working out in a gym environment.
There is a great balance of classes and class times. All the other gym users are friendly and as a newbie, so not always knowing what equipment I needed or how to put things together, have found everyone to be really helpful. The gym has a feeling of all being part of a team .
Small group sizes means that you get really useful feedback from the instructors to help
You progress and achieve .
There is no heavy pressure to do anymore than you want to, more of a guiding hand to encourage you to develop your own skill set. If you have been thinking of joining a gym, you should 100% come along. You won’t regret it

chris W.

5/5

Stu at the Movement Project is a complete expert in his line of work and how the body moves and responds ! He explains all
aspects of how the body works during my rehabilitation. He quickly found the root cause of my issue and worked with me and my core movement to regain strength. The gym itself is looking fantastic. I cant recommend The Movement Project enough!!

Ian M.

5/5

This is a great concept and so much better than a standard gym set up. Stu and the other instructors are very knowledgeable and supportive, and they do a great job of creating a friendly and welcoming atmosphere. You'll end up doing more than you thought you could. It really does feel like a community that goes beyond keeping fit and mobility. Good job, carry on!

Sarah D.

5/5

Right from the start my experience at The Movement Project has been a positive one. Stuart creates an incredibly welcoming and inclusive environment and is absolutely brimming with knowledge and enthusiasm. He gave me an initial movement assessment so I felt that my injuries and goals were considered and subsequently more confident to join the classes. The
Club is conveniently located with easy parking. The unique Kin stretch that Stuart teaches has really brought my injuries on. The spin studio is top quality and to top it off other members are super friendly. Stuart has created a real community here! Highly recommended

Roz S.

5/5

I would highly recommend The Movement Project to anyone who wants to exercise thoughtfully and learn more about functional fitness. The space is great, Stu has fostered a very friendly welcoming atmosphere - a welcome tonic from some ‘clicky’ gyms. The classes are varied and fun, whilst also being challenging. I would also recommend Stu for movement assessment - after finding myself with a hip impingement I am now able to start my main hobby of long distance running again pain free. Stu was hands on very quickly (not in a creepy way, I felt very comfortable) and was able to identify the problem and also solutions, as well as giving me specific exercises and advice. Thanks so much!